This still shot is taken from the full video demonstration
of the Sil Lum Tao wing chun kung fu form. Notice the multiple angle
viewing as well as all of the options you have on the button bar. You can
advance frame by frame or application by application. Clicking on the
"A" button shows you the multiple applications for whichever
move you are on.
Scroll down to see a still of one of the applications for
this move.

This advanced application is one you will not often see in
explanations of this simple move. Notice that here as well you have the
option to advance frame by frame in this multiple angle viewing. Here as
always there is explanatory text at the bottom, as well as the option to
move between the previous and next applications for each move. Closing
this window brings you right back to the move you were at in the form
video, so you can continue along.

order