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Basic Shaolin
Techniques
Stances
Horse Stance |
Front Stance |
Back Stance |
Cat Stance |
T Stance |
Scissors Stance |
Hand Techniques
Fist |
Hammerfist |
Knife Hand |
Leopard Fist |
Palm Heel |
Spear Hand |
Leg Techniques
Front Snap Kick |
Back Kick |
Side Kick |
Hook Kick |
Outside Crescent Kick |
Reverse Roundhouse |
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